Nutrition Consultant
Maya Prameswari
Making food conversations practical, personal and easier to carry into everyday life.
Working together
A considered approach, from the first question.
Maya begins with the context around food: who you share meals with, the time you have and the decisions that take the most effort. Her conversations make room for preferences and practical constraints, without assuming every week looks the same.
Her style is collaborative and direct. She helps organise a broad question into a useful focus, checks that explanations make sense and makes space for you to say when an idea does not fit. Returning conversations start with what happened in real life, not with a scorecard.
Fictional practitioner profile. Portraits depict stock models, not the named practitioner.
Available conversations
Services with Maya.
01
Nutrition consultation
A first conversation about food, your routine and what you would like to understand. Make room for the context behind your choices before deciding what comes next.
02
Nutrition follow-up
Return to the questions that matter now. A shorter nutrition conversation to review what has been practical, what has changed and what needs another look.
03
Lifestyle review
Pause and look at the week you actually have. A concise conversation about the routines you want to keep, the friction you notice and the questions worth returning to.
Keep exploring
A little more context.
24 Aug 2026 · 4 min read
Meal planning as organisation
A practical look at time, shared decisions and the everyday context around planning meals.
Nutrition
09 Aug 2026 · 4 min read
What a follow-up can clarify
What to review after a first session, and how continuity can support better questions.
Continuity