Preventive Wellness Consultant
Sora Kusuma
Connecting food, rest and routine without losing sight of the person behind the questions.
Working together
A considered approach, from the first question.
Sora takes a broad view when questions overlap. She helps you describe the rhythm of an ordinary week and identify which parts of the conversation would benefit from more attention, whether the starting point is food, rest or a changing schedule.
Her sessions are measured and curious. She reflects back what she has heard, separates general wellbeing questions from matters that need other professional input and keeps the next step proportionate. The goal of the conversation is shared understanding, not a longer checklist.
Fictional practitioner profile. Portraits depict stock models, not the named practitioner.
Available conversations
Services with Sora.
01
Nutrition consultation
A first conversation about food, your routine and what you would like to understand. Make room for the context behind your choices before deciding what comes next.
02
Nutrition follow-up
Return to the questions that matter now. A shorter nutrition conversation to review what has been practical, what has changed and what needs another look.
03
Preventive wellness consultation
Take a wider view of your everyday wellbeing. Bring questions about routine, rest and movement into one conversation, then decide where a more focused discussion would help.
Keep exploring
A little more context.
16 Aug 2026 · 4 min read
Making room for rest
Find the words for what rest means in your week, including the responsibilities around it.
Wellbeing
09 Aug 2026 · 4 min read
What a follow-up can clarify
What to review after a first session, and how continuity can support better questions.
Continuity