A conversation with room for you

Preventive wellness consultation

Take a wider view of your everyday wellbeing. Bring questions about routine, rest and movement into one conversation, then decide where a more focused discussion would help.

Session
45 min
Example fee
IDR 575,000
Choose a time ↗
Clinician in pink scrubs holding a clipboard

Is this your starting point?

Start with what matters now.

Start here when your questions cross several areas of daily life and you are not sure how to organise them. Rather than treating food, movement and rest as separate checklists, the conversation considers how they sit within your actual week. This is a way to establish priorities, not a screening package or a promise to prevent illness.

What the session looks like

01

Map an ordinary week

Describe the rhythm of work, home, meals, activity and downtime. Notice where your questions overlap and which parts of the week deserve more attention.

02

Identify the useful questions

Choose what would be helpful to understand first. Your practitioner explains the scope of the conversation and distinguishes general wellbeing questions from matters requiring medical assessment.

03

Choose a focused next step

Summarise your priorities in plain language. Decide whether you want to explore nutrition, movement or another area in more detail, without committing to a package.

Questions before you choose

Does this include health tests or screening?

No tests, screening, diagnosis or prescriptions are included in this service description. Medical questions need an appropriately qualified clinician.

Should I choose this or a lifestyle review?

The 45-minute consultation gives more room to explore a broad starting point. The 30-minute lifestyle review is a narrower conversation about an existing routine and what has changed.

Your practitioner options

Meet your people.

2 practitioners

Clinician in pink scrubs holding a clipboard

Sora Kusuma

Preventive Wellness Consultant

Physiotherapist seated beside exercise equipment in a clinic

Leo Aditya

Movement Coach